Login
Home
Training Log
Resources
Measure Route
Run Spots
Find Routes
Calculators
Community
Forums
User Groups
Browse User Logs
2024 in 2024
Events
Clubs
Join Now!
Viewing perryw's data. Click here to create your own FREE account!
Summary
Calendar
Workouts
Equipment
Courses
Personal Records
Reports
Training Plans
Workouts
Summary
Summary
Date ▼
Activity
Course
Type
Distance
Duration
Pace
7/31/2013
Run
Trail Run
4.5 mi
51:35
11:28
7/31/2013
Run
Aerobic Run
2.2 mi
22:11
10:14
7/30/2013
Run
Easy Fartlek
5.0 mi
49:49
10:02
7/27/2013
Run
Out & Back
6.2 mi
1:00:33
9:48
7/25/2013
Run
Easy Fartlek
5.2 mi
51:20
9:51
7/23/2013
Run
Aerobic Run
6.8 mi
1:10:03
10:21
7/20/2013
Run
Long Aerobic Run
9.2 mi
1:33:15
10:10
7/19/2013
Run
Treadmill
Out & Back
5.6 mi
55:00
9:55
7/18/2013
Run
Jog
2.8 mi
29:32
10:31
7/16/2013
Run
Aerobic Run
6.6 mi
1:08:05
10:17
7/15/2013
Run
Easy Fartlek
4.7 mi
46:51
9:59
7/13/2013
Run
Long Aerobic Run
8.7 mi
1:27:21
10:05
7/12/2013
Run
Out & Back
5.5 mi
52:31
9:34
7/11/2013
Run
Jog
2.7 mi
28:07
10:32
7/9/2013
Run
Aerobic Run
6.1 mi
1:01:58
10:12
7/8/2013
Run
Easy Fartlek
4.9 mi
48:58
9:58
7/6/2013
Run
Long Aerobic Run
8.3 mi
1:24:04
10:06
7/5/2013
Run
Jog
2.5 mi
26:10
10:24
7/4/2013
Run
Race
6.0 mi
49:03
8:11
7/2/2013
Run
Aerobic Run
5.8 mi
58:40
10:11
6/29/2013
Run
Long Aerobic Run
7.6 mi
1:18:22
10:23
6/28/2013
Run
Out & Back
4.4 mi
42:49
9:39
6/27/2013
Run
Jog
2.3 mi
24:01
10:24
6/25/2013
Run
Aerobic Run
5.3 mi
54:02
10:15
6/24/2013
Run
Easy Fartlek
4.3 mi
43:00
9:58
6/22/2013
Run
Race
8.0 km
43:09
8:41
6/21/2013
Run
Jog
2.0 mi
21:23
10:36
6/20/2013
Run
Out & Back
4.5 mi
43:59
9:50
6/18/2013
Run
Aerobic Run
4.9 mi
50:01
10:19
6/17/2013
Run
Easy Fartlek
4.3 mi
42:39
10:01
6/15/2013
Run
Long Aerobic Run
6.3 mi
1:06:11
10:29
6/14/2013
Run
Out & Back
3.8 mi
37:02
9:47
6/13/2013
Run
Jog
1.9 mi
19:53
10:38
6/11/2013
Run
Aerobic Run
4.4 mi
44:47
10:15
6/10/2013
Run
Neighborhood Loop
Easy Fartlek
4.1 mi
40:25
9:52
6/8/2013
Run
Race
5.0 km
25:12
8:07
6/6/2013
Run
Default
3.4 mi
33:01
9:41
6/4/2013
Run
Aerobic Run
4.1 mi
39:41
9:41
6/3/2013
Run
Default
3.7 mi
37:17
10:05
6/1/2013
Run
Long
4.8 mi
51:25
10:45
5/30/2013
Run
Easy Fartlek
3.8 mi
39:22
10:19
5/28/2013
Run
Easy
4.1 mi
42:14
10:22
5/27/2013
Run
Easy Fartlek
3.4 mi
35:55
10:30
5/25/2013
Run
Trail Race
4.2 mi
45:36
10:47
5/24/2013
Run
Out and Back
3.7 mi
36:20
9:51
5/21/2013
Run
Default
3.4 mi
34:31
10:10
5/20/2013
Run
Default
3.1 mi
32:19
10:26
5/18/2013
Run
Long
4.1 mi
44:07
10:45
5/16/2013
Run
Default
3.2 mi
33:01
10:12
5/14/2013
Run
Default
2.0 mi
20:52
10:23
5/13/2013
Run
Default
2.0 mi
21:33
10:44
5/11/2013
Run
Default
2.0 mi
21:39
10:44
5/4/2013
Run
Default
5.1 mi
49:31
9:43
5/2/2013
Run
Default
3.4 mi
31:42
9:18
4/29/2013
Run
Default
2.1 mi
19:16
9:03
4/28/2013
Run
Default
3.3 mi
32:38
9:52
4/25/2013
Run
Default
3.2 mi
30:31
9:40
4/20/2013
Run
Race
8.0 km
47:51
9:38
4/18/2013
Run
Default
2.6 mi
25:02
9:34
4/14/2013
Run
Default
4.1 mi
41:16
10:09
4/9/2013
Run
Default
2.2 mi
20:18
9:27
4/6/2013
Run
Default
3.4 mi
33:32
9:49
4/4/2013
Run
Default
3.4 mi
32:33
9:28
3/28/2013
Run
Default
2.5 mi
24:12
9:44
3/23/2013
Run
Default
3.3 mi
34:13
10:32
3/21/2013
Run
Default
3.1 mi
30:51
10:06
3/7/2013
Run
Default
2.3 mi
21:49
9:40
3/2/2013
Run
Default
2.0 mi
20:39
10:17
2/28/2013
Run
Default
2.2 mi
21:47
9:57
2/27/2013
Run
Default
1.0 mi
10:00
10:00
2/14/2013
Run
Default
2.1 mi
20:59
10:12
2/10/2013
Run
Default
2.0 mi
20:58
10:23
2/7/2013
Run
Default
1.2 mi
11:48
9:45
1/8/2013
Run
Default
2.0 mi
19:04
9:32
1/3/2013
Run
Default
3.0 mi
32:08
10:39
12/24/2012
Run
Default
2.4 mi
25:22
10:32
12/8/2012
Run
Race
10.0 km
57:04
9:12
12/6/2012
Run
Default
3.5 mi
33:02
9:35
12/4/2012
Run
Default
3.4 mi
32:35
9:29
12/1/2012
Run
Long
6.0 mi
58:38
9:47
11/29/2012
Run
Default
3.6 mi
32:37
9:01
11/26/2012
Run
Default
4.0 mi
38:18
9:34
11/24/2012
Run
Default
2.0 mi
19:45
9:50
11/22/2012
Run
Race
5.0 km
26:54
8:40
11/13/2012
Run
Default
3.5 mi
33:32
9:44
11/8/2012
Run
Default
3.4 mi
30:48
9:01
11/3/2012
Run
Race
13.1 mi
2:11:20
10:02
10/31/2012
Run
Default
3.4 mi
32:41
9:34
10/27/2012
Run
Long
5.1 mi
51:04
10:07
10/16/2012
Run
Default
3.2 mi
29:10
9:06
10/13/2012
Run
Long
6.5 mi
1:03:20
9:50
10/11/2012
Run
Default
4.0 mi
37:27
9:21
10/9/2012
Run
Default
2.9 mi
27:26
9:24
10/6/2012
Run
Long
12.1 mi
2:02:05
10:07
10/4/2012
Run
Default
4.5 mi
42:02
9:21
10/2/2012
Run
Default
3.1 mi
29:46
9:29
9/29/2012
Run
Long
11.0 mi
1:52:47
10:15
9/26/2012
Run
Tempo
5.0 mi
47:31
9:31
9/25/2012
Run
Default
3.4 mi
31:34
9:19
9/15/2012
Run
Long
8.1 mi
1:20:17
9:53
© 2024 RunningAHEAD, LLC. All rights reserved.
Terms of Service
|
Privacy
|
Feedback
|
Help