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Summary
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About Me
Run: Long
Previous
Next
4/10/2011
Date
3 mi
Distance
30:14
Duration
10:05 mi
Pace
Equipment
Mizuno Wave Rider 13 (Red/Black)
Health
Weight
164.6 lb
Avg HR
178 bpm
Max HR
187 bpm
kilojoules
1564
Map
Course
Three Creeks
Comments
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