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Summary
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About Me
Run: Long
Previous
Next
5/14/2011
Date
4 mi
Distance
38:56
Duration
9:44 mi
Pace
Equipment
Mizuno Wave Rider 13 (Red/Black)
Health
Weight
165.4 lb
Avg HR
180 bpm
Max HR
187 bpm
kilojoules
2095
Map
Course
Three Creeks
Comments
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