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Summary
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About Me
Run: Long
Previous
Next
6/18/2011
Date
4 mi
Distance
42:43
Duration
10:41 mi
Pace
Equipment
Mizuno Wave Rider 13 (Red/Black)
Health
Weight
160 lb
Avg HR
174 bpm
Max HR
186 bpm
kilojoules
2026
Map
Course
Three Creeks
Comments
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