Workouts


Summary
wait
Date ▼ Activity Course Type Distance Duration Pace  
7/4/2011 Run
Firecracker 5000
Race 3.1 mi 26:27 8:32
7/4/2009 Run
Firecracker 5000
Race 3.1 mi 24:13 7:49
7/4/2008 Run
Firecracker 5000
Race 3.1 mi 22:59 7:25
7/4/2007 Run
Firecracker 5000
Race 3.1 mi 24:09 7:48
7/4/2006 Run
Firecracker 5000
Race 3.1 mi 25:01 8:05