Workouts

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Date ▼ Activity Course Type Distance Duration Pace   5/7/2011 Run 5.75 mi loop Easy 15.7 mi     5/2/2011 Run 6.9 loop + Easy 6.9 mi     5/1/2011 Run 6.9 loop + Race 26.2 mi 3:58:44 9:07 4/28/2011 Run 6.9 loop + Tempo 8.1 mi 1:11:12 8:48