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Summary
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Run: Fartlek
Previous
Next
8/21/2010
Date
11:10 AM
Time
2.5 mi
Distance
31:30
Duration
12:49 mi
Pace
Equipment
Reebok Dmx ride (2010 Model)
Weather
Temperature
82 F
Conditions
Ratings
Effort
9 / 10
Quality
5 / 10
Map
Course
home light run
Notes
run 2:15, walk 1:00 10x
Comments
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