| Date ▼ |
Activity |
Course |
Type |
Distance |
Duration |
Pace |
|
| 12/11/2010 |
Run |
Lyhyt (4) |
Easy |
6.9 km |
33:56 |
4:56 |
 |
| 12/10/2010 |
Run |
Lyhyt (4) |
Easy |
6.9 km |
34:00 |
4:56 |
|
| 12/7/2010 |
Run |
Lyhyt (4) |
Easy |
6.9 km |
34:00 |
4:56 |
|
| 11/30/2010 |
Run |
Lyhyt (4) |
Easy |
6.9 km |
33:52 |
4:55 |
|
| 11/18/2010 |
Run |
Lyhyt (4) |
Easy |
6.9 km |
33:27 |
4:51 |
|
| 11/2/2010 |
Run |
Lyhyt (4) |
Easy |
6.9 km |
35:11 |
5:06 |
|
| 10/19/2010 |
Run |
Lyhyt (4) |
Easy |
6.9 km |
33:58 |
4:56 |
|
| 10/13/2010 |
Run |
Lyhyt (4) |
Easy |
6.9 km |
33:53 |
4:55 |
|
| 10/8/2010 |
Run |
Lyhyt (4) |
Easy |
6.9 km |
34:08 |
4:57 |
|
| 9/28/2010 |
Run |
Lyhyt (4) |
Easy |
6.9 km |
35:26 |
5:09 |
|
| 9/14/2010 |
Run |
Lyhyt (4) |
Easy |
6.9 km |
36:13 |
5:15 |
|
| 8/31/2010 |
Run |
Lyhyt (4) |
Easy |
6.9 km |
38:00 |
5:31 |
|
| 8/29/2010 |
Run |
Lyhyt (4) |
Easy |
6.9 km |
37:26 |
5:26 |
|
| 8/19/2010 |
Run |
Lyhyt (4) |
Easy |
6.9 km |
39:10 |
5:41 |
|
| 8/14/2010 |
Run |
Lyhyt (4) |
Easy |
6.9 km |
41:46 |
6:04 |
|
| 8/13/2010 |
Run |
Lyhyt (4) |
Easy |
6.9 km |
43:15 |
6:17 |
|
| 8/10/2010 |
Run |
Lyhyt (4) |
Easy |
6.9 km |
42:30 |
6:10 |
|
| 7/19/2010 |
Run |
Lyhyt (4) |
Easy |
6.9 km |
42:10 |
6:07 |
|
| 6/27/2009 |
Run |
Lyhyt (4) |
Barefoot running |
6.9 km |
41:49 |
6:04 |
|
| 6/14/2009 |
Run |
Lyhyt (4) |
Barefoot running |
6.9 km |
41:20 |
6:00 |
|
| 6/8/2009 |
Run |
Lyhyt (4) |
Barefoot running |
6.9 km |
41:55 |
6:05 |
|
| 5/23/2009 |
Run |
Lyhyt (4) |
Barefoot running |
6.9 km |
40:45 |
5:55 |
|
| 5/20/2009 |
Run |
Lyhyt (4) |
Barefoot running |
6.9 km |
40:52 |
5:56 |
|
| 5/9/2009 |
Run |
Lyhyt (4) |
Barefoot running |
6.9 km |
41:31 |
6:02 |
|
| 1/8/2009 |
Run |
Lyhyt (4) |
Easy |
6.9 km |
40:30 |
5:53 |
|
| 12/19/2008 |
Run |
Lyhyt (4) |
Easy |
6.9 km |
37:40 |
5:28 |
|
| 12/16/2008 |
Run |
Lyhyt (4) |
Easy |
6.9 km |
38:18 |
5:34 |
|
| 12/11/2008 |
Run |
Lyhyt (4) |
Easy |
6.9 km |
36:30 |
5:18 |
|
| 12/9/2008 |
Run |
Lyhyt (4) |
Easy |
6.9 km |
36:30 |
5:18 |
|
| 11/30/2008 |
Run |
Lyhyt (4) |
Easy |
6.9 km |
38:05 |
5:32 |
|
| 11/13/2008 |
Run |
Lyhyt (4) |
Easy |
6.9 km |
36:54 |
5:21 |
|
| 11/7/2008 |
Run |
Lyhyt (4) |
Easy |
6.9 km |
36:49 |
5:21 |
|
| 11/4/2008 |
Run |
Lyhyt (4) |
Easy |
6.9 km |
36:58 |
5:22 |
|
| 10/30/2008 |
Run |
Lyhyt (4) |
Easy |
6.9 km |
37:05 |
5:23 |
|
| 10/28/2008 |
Run |
Lyhyt (4) |
Easy |
6.9 km |
37:18 |
5:25 |
|
| 10/25/2008 |
Run |
Lyhyt (4) |
Easy |
6.9 km |
35:36 |
5:10 |
|
| 10/23/2008 |
Run |
Lyhyt (4) |
Easy |
6.9 km |
37:10 |
5:24 |
|
| 10/17/2008 |
Run |
Lyhyt (4) |
Easy |
6.9 km |
36:14 |
5:16 |
|
| 10/14/2008 |
Run |
Lyhyt (4) |
Easy |
6.9 km |
36:11 |
5:15 |
|
| 10/12/2008 |
Run |
Lyhyt (4) |
Easy |
6.9 km |
38:49 |
5:38 |
|
| 10/9/2008 |
Run |
Lyhyt (4) |
Easy |
6.9 km |
39:11 |
5:41 |
|
| 10/7/2008 |
Run |
Lyhyt (4) |
Easy |
6.9 km |
38:22 |
5:34 |
|
| 9/11/2008 |
Run |
Lyhyt (4) |
Easy |
6.9 km |
34:37 |
5:02 |
|
| 9/9/2008 |
Run |
Lyhyt (4) |
Easy |
6.9 km |
36:21 |
5:17 |
|
| 9/2/2008 |
Run |
Lyhyt (4) |
Easy |
6.9 km |
36:20 |
5:16 |
|
| 8/26/2008 |
Run |
Lyhyt (4) |
Easy |
6.9 km |
36:42 |
5:20 |
|
| 8/14/2008 |
Run |
Lyhyt (4) |
Easy |
6.9 km |
40:02 |
5:49 |
|
| 8/12/2008 |
Run |
Lyhyt (4) |
Easy |
6.9 km |
39:09 |
5:41 |
|
| 8/7/2008 |
Run |
Lyhyt (4) |
Easy |
6.9 km |
38:38 |
5:36 |
|
| 7/31/2008 |
Run |
Lyhyt (4) |
Easy |
6.9 km |
34:34 |
5:01 |
|
| 7/17/2008 |
Run |
Lyhyt (4) |
Easy |
6.9 km |
35:24 |
5:08 |
|
| 7/3/2008 |
Run |
Lyhyt (4) |
Easy |
6.9 km |
34:15 |
4:58 |
|
| 7/1/2008 |
Run |
Lyhyt (4) |
Easy |
6.9 km |
34:46 |
5:03 |
|
| 6/26/2008 |
Run |
Lyhyt (4) |
Easy |
6.9 km |
34:15 |
4:58 |
|
| 6/24/2008 |
Run |
Lyhyt (4) |
Easy |
6.9 km |
34:50 |
5:03 |
|
| 6/17/2008 |
Run |
Lyhyt (4) |
Easy |
6.9 km |
36:07 |
5:15 |
|
| 6/10/2008 |
Run |
Lyhyt (4) |
Easy |
6.9 km |
35:20 |
5:08 |
|
| 6/5/2008 |
Run |
Lyhyt (4) |
Easy |
6.9 km |
35:04 |
5:05 |
|
| 5/8/2008 |
Run |
Lyhyt (4) |
Easy |
6.9 km |
35:01 |
5:05 |
|
| 5/3/2008 |
Run |
Lyhyt (4) |
Easy |
6.9 km |
35:30 |
5:09 |
|
| 4/26/2008 |
Run |
Lyhyt (4) |
Easy |
6.9 km |
35:45 |
5:11 |
|
| 4/6/2008 |
Run |
Lyhyt (4) |
Easy |
6.9 km |
42:17 |
6:08 |
|
| 4/4/2008 |
Run |
Lyhyt (4) |
Easy |
6.9 km |
42:53 |
6:13 |
|
| 3/6/2008 |
Run |
Lyhyt (4) |
Easy |
6.9 km |
36:45 |
5:20 |
|
| 2/21/2008 |
Run |
Lyhyt (4) |
Interval |
6.9 km |
41:02 |
5:57 |
|
| 2/20/2008 |
Run |
Lyhyt (4) |
Easy |
6.9 km |
48:16 |
7:00 |
|
| 2/14/2008 |
Run |
Lyhyt (4) |
Easy |
6.9 km |
39:35 |
5:45 |
|
| 2/13/2008 |
Run |
Lyhyt (4) |
Easy |
6.9 km |
40:11 |
5:50 |
|
| 1/25/2008 |
Run |
Lyhyt (4) |
Easy |
6.9 km |
35:56 |
5:13 |
|
| 1/19/2008 |
Run |
Lyhyt (4) |
Easy |
6.9 km |
37:27 |
5:26 |
|
| 1/15/2008 |
Run |
Lyhyt (4) |
Easy |
6.9 km |
37:45 |
5:29 |
|
| 1/9/2008 |
Run |
Lyhyt (4) |
Easy |
6.9 km |
38:52 |
5:38 |
|
| 1/8/2008 |
Run |
Lyhyt (4) |
Easy |
6.9 km |
40:06 |
5:49 |
|
| 12/25/2007 |
Run |
Lyhyt (4) |
Easy |
6.9 km |
42:19 |
6:08 |
|
| 12/22/2007 |
Run |
Lyhyt (4) |
Easy |
6.9 km |
37:43 |
5:28 |
|
| 12/15/2007 |
Run |
Lyhyt (4) |
Easy |
6.9 km |
37:10 |
5:24 |
|
| 11/28/2007 |
Run |
Lyhyt (4) |
Easy |
6.9 km |
38:00 |
5:31 |
|
| 11/24/2007 |
Run |
Lyhyt (4) |
Easy |
6.9 km |
43:12 |
6:16 |
|
| 11/21/2007 |
Run |
Lyhyt (4) |
Easy |
6.9 km |
34:40 |
5:02 |
|
| 11/17/2007 |
Run |
Lyhyt (4) |
Easy |
6.9 km |
33:39 |
4:53 |
|
| 11/7/2007 |
Run |
Lyhyt (4) |
Easy |
6.9 km |
32:17 |
4:41 |
|
| 11/6/2007 |
Run |
Lyhyt (4) |
Tempo |
6.9 km |
34:07 |
4:57 |
|
| 10/31/2007 |
Run |
Lyhyt (4) |
Easy |
6.9 km |
34:48 |
5:03 |
|
| 10/24/2007 |
Run |
Lyhyt (4) |
Easy |
6.9 km |
34:03 |
4:57 |
|
| 10/23/2007 |
Run |
Lyhyt (4) |
Tempo |
6.9 km |
33:44 |
4:54 |
|
| 10/17/2007 |
Run |
Lyhyt (4) |
Easy |
6.9 km |
34:28 |
5:00 |
|
| 10/16/2007 |
Run |
Lyhyt (4) |
Tempo |
6.9 km |
35:20 |
5:08 |
|
|