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Summary
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About Me
Run: Easy
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Next
1/18/2013
Date
4.5 mi
Distance
40:21.
74
Duration
9:02 mi
Pace
Equipment
Mizuno Wave Elixir 6 (Yellow/Black)
Health
Weight
170 lb
kilojoules
2406
Weather
Temperature
50 F
Conditions
Ratings
Effort
5 / 10
Quality
5 / 10
Map
Course
Hesston 4.5 Lunchtime Loop
Notes
With Russ and David.
Comments
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