| Date ▼ |
Activity |
Course |
Type |
Distance |
Duration |
Pace |
|
| 7/26/2023 |
Swim |
|
Default |
0.7 mi |
24:24 |
35:54 |
 |
| 7/26/2023 |
Swim |
|
Default |
0.2 mi |
8:43 |
37:54 |
|
| 7/25/2023 |
Run |
|
Default |
6.1 mi |
50:52 |
8:23 |
|
| 7/24/2023 |
Swim |
|
Default |
1.6 mi |
53:41 |
34:25 |
|
| 7/23/2023 |
Bike |
|
Default |
62.7 mi |
5:11:44 |
4:59 |
|
| 7/22/2023 |
Run |
|
Default |
6.3 mi |
53:29 |
8:31 |
|
| 7/21/2023 |
Bike |
|
Default |
|
1:27:46 |
|
|
| 7/21/2023 |
Swim |
|
Default |
1.5 mi |
51:40 |
34:55 |
|
| 7/20/2023 |
Run |
|
Default |
6.3 mi |
1:06:42 |
10:35 |
|
| 7/19/2023 |
Bike |
|
Default |
|
1:33:30 |
|
|
| 7/16/2023 |
Bike |
|
Default |
12.2 mi |
1:52:36 |
9:13 |
|
| 7/15/2023 |
Swim |
|
Default |
1.3 mi |
43:43 |
34:59 |
|
| 7/15/2023 |
Bike |
|
Default |
8.3 mi |
1:09:28 |
8:23 |
|
| 7/13/2023 |
Run |
|
Default |
6.5 mi |
1:05:19 |
10:06 |
|
| 7/12/2023 |
Bike |
|
Default |
5.8 mi |
45:11 |
7:48 |
|
| 7/11/2023 |
Bike |
|
Default |
12.1 mi |
1:59:03 |
9:53 |
|
| 7/10/2023 |
Run |
|
Default |
6.2 mi |
1:09:38 |
11:10 |
|
| 7/9/2023 |
Bike |
|
Default |
10.5 mi |
2:11:22 |
12:32 |
|
| 7/8/2023 |
Swim |
|
Default |
1.3 mi |
42:46 |
34:13 |
|
| 7/7/2023 |
Run |
|
Default |
5.7 mi |
47:48 |
8:23 |
|
| 7/4/2023 |
Bike |
|
Default |
|
59:48 |
|
|
| 7/4/2023 |
Run |
|
Default |
4.2 mi |
34:44 |
8:20 |
|
| 7/2/2023 |
Swim |
|
Default |
1.3 mi |
40:09 |
32:08 |
|
| 7/2/2023 |
Bike |
|
Default |
|
59:51 |
|
|
| 7/1/2023 |
Run |
|
Default |
3.1 mi |
28:11 |
8:59 |
|
| 7/1/2023 |
Bike |
|
Default |
|
1:00:06 |
|
|
| 6/30/2023 |
Swim |
|
Default |
1.3 mi |
41:08 |
32:55 |
|
| 6/29/2023 |
Run |
|
Default |
2.6 mi |
21:59 |
8:26 |
|
| 6/28/2023 |
Swim |
|
Default |
1.3 mi |
41:06 |
32:54 |
|
| 6/27/2023 |
Run |
|
Default |
2.8 mi |
26:22 |
9:27 |
|
| 6/27/2023 |
Bike |
|
Default |
|
58:26 |
|
|
| 6/26/2023 |
Swim |
|
Default |
1.3 mi |
41:37 |
33:18 |
|
| 6/25/2023 |
Bike |
|
Default |
37.6 mi |
2:54:30 |
4:39 |
|
| 6/21/2023 |
Bike |
|
Default |
40.0 mi |
2:25:27 |
3:39 |
|
| 6/21/2023 |
Swim |
|
Default |
1.3 mi |
41:26 |
33:09 |
|
| 6/20/2023 |
Bike |
|
Default |
|
1:04:24 |
|
|
| 6/18/2023 |
Swim |
|
Default |
1.3 mi |
41:12 |
32:58 |
|
| 6/16/2023 |
Swim |
|
Default |
1.3 mi |
44:46 |
35:49 |
|
| 6/16/2023 |
Bike |
|
Default |
|
59:56 |
|
|
| 6/13/2023 |
Bike |
|
Default |
30.2 mi |
2:02:01 |
4:03 |
|
| 6/13/2023 |
Swim |
|
Default |
1.3 mi |
43:41 |
34:58 |
|
| 6/12/2023 |
Bike |
|
Default |
|
43:16 |
|
|
| 6/11/2023 |
Swim |
|
Default |
1.1 mi |
37:32 |
35:45 |
|
| 6/1/2023 |
Swim |
|
Default |
1.0 mi |
36:04 |
35:22 |
|
| 5/18/2023 |
Run |
|
Default |
6.3 mi |
52:49 |
8:24 |
|
| 5/17/2023 |
Swim |
|
Default |
1.3 mi |
42:31 |
33:45 |
|
| 5/16/2023 |
Run |
|
Default |
6.5 mi |
57:52 |
8:56 |
|
| 5/14/2023 |
Bike |
|
Default |
24.0 mi |
2:18:43 |
5:48 |
|
| 5/13/2023 |
Swim |
|
Default |
1.3 mi |
44:02 |
35:14 |
|
| 5/13/2023 |
Run |
|
Default |
8.1 mi |
1:04:50 |
8:02 |
|
| 5/12/2023 |
Bike |
|
Default |
|
1:02:37 |
|
|
| 5/11/2023 |
Run |
|
Default |
6.4 mi |
53:27 |
8:20 |
|
| 5/10/2023 |
Swim |
|
Default |
1.3 mi |
43:11 |
34:33 |
|
| 5/9/2023 |
Run |
|
Default |
6.6 mi |
56:04 |
8:28 |
|
| 5/7/2023 |
Run |
|
Default |
7.1 mi |
59:21 |
8:24 |
|
| 5/4/2023 |
Run |
|
Default |
6.3 mi |
52:56 |
8:25 |
|
| 5/3/2023 |
Bike |
|
Default |
21.9 mi |
3:37:36 |
9:57 |
|
| 5/2/2023 |
Run |
|
Default |
6.6 mi |
55:18 |
8:20 |
|
| 4/30/2023 |
Bike |
|
Default |
39.3 mi |
2:26:58 |
3:45 |
|
| 4/29/2023 |
Run |
|
Default |
6.4 mi |
52:12 |
8:07 |
|
| 4/28/2023 |
Swim |
|
Default |
1.3 mi |
40:52 |
32:42 |
|
| 4/28/2023 |
Bike |
|
Default |
|
59:53 |
|
|
| 4/27/2023 |
Run |
|
Default |
6.4 mi |
53:14 |
8:19 |
|
| 4/26/2023 |
Bike |
|
Default |
|
57:38 |
|
|
| 4/25/2023 |
Swim |
|
Default |
1.3 mi |
43:02 |
34:09 |
|
| 4/23/2023 |
Run |
|
Default |
6.1 mi |
52:45 |
8:43 |
|
| 4/21/2023 |
Run |
|
Default |
5.1 mi |
42:26 |
8:20 |
|
| 4/19/2023 |
Run |
|
Default |
5.1 mi |
42:54 |
8:27 |
|
| 4/18/2023 |
Swim |
|
Default |
1.3 mi |
44:24 |
33:39 |
|
| 4/16/2023 |
Bike |
|
Default |
42.6 mi |
2:38:25 |
3:44 |
|
| 4/15/2023 |
Swim |
|
Default |
1.2 mi |
44:24 |
35:49 |
|
| 4/15/2023 |
Run |
|
Default |
4.3 mi |
34:49 |
8:12 |
|
| 4/14/2023 |
Bike |
|
Default |
|
55:29 |
|
|
| 4/13/2023 |
Swim |
|
Default |
1.2 mi |
42:51 |
36:01 |
|
| 4/12/2023 |
Run |
|
Default |
4.0 mi |
34:02 |
8:26 |
|
| 4/12/2023 |
Bike |
|
Default |
|
57:21 |
|
|
| 4/11/2023 |
Swim |
|
Default |
1.3 mi |
44:57 |
35:58 |
|
| 4/10/2023 |
Bike |
|
Default |
|
28:50 |
|
|
| 4/10/2023 |
Run |
|
Default |
4.0 mi |
33:12 |
8:16 |
|
| 4/6/2023 |
Bike |
|
Default |
26.1 mi |
1:58:47 |
4:34 |
|
| 4/6/2023 |
Swim |
|
Default |
1.3 mi |
42:35 |
34:05 |
|
| 4/4/2023 |
Swim |
|
Default |
1.3 mi |
42:48 |
34:15 |
|
| 4/3/2023 |
Run |
|
Default |
3.0 mi |
26:13 |
8:41 |
|
| 4/1/2023 |
Run |
|
Default |
3.1 mi |
30:36 |
9:57 |
|
| 3/31/2023 |
Swim |
|
Default |
1.3 mi |
43:10 |
34:16 |
|
| 3/30/2023 |
Bike |
|
Default |
11.3 mi |
1:59:15 |
10:35 |
|
| 3/30/2023 |
Run |
|
Default |
2.0 mi |
17:17 |
8:36 |
|
| 3/29/2023 |
Swim |
|
Default |
1.3 mi |
41:25 |
33:08 |
|
| 3/27/2023 |
Swim |
|
Default |
1.3 mi |
41:27 |
33:10 |
|
| 3/26/2023 |
Bike |
|
Default |
|
57:25 |
|
|
| 3/26/2023 |
Run |
|
Default |
1.3 mi |
10:50 |
8:29 |
|
| 3/25/2023 |
Run |
|
Default |
1.0 mi |
9:29 |
9:24 |
|
| 3/25/2023 |
Bike |
|
Default |
40.0 mi |
2:33:19 |
3:51 |
|
| 3/23/2023 |
Swim |
|
Default |
1.3 mi |
42:27 |
33:58 |
|
| 3/22/2023 |
Bike |
|
Default |
|
57:27 |
|
|
| 3/21/2023 |
Swim |
|
Default |
1.3 mi |
40:39 |
32:16 |
|
| 3/17/2023 |
Default_30 |
|
Default |
5.0 mi |
3:58:03 |
47:31 |
|
| 3/16/2023 |
Default_30 |
|
Default |
3.9 mi |
3:29:03 |
54:02 |
|
| 3/15/2023 |
Bike |
|
Default |
|
42:58 |
|
|
| 3/14/2023 |
Swim |
|
Default |
1.3 mi |
41:38 |
33:19 |
|
|