Login
Home
Training Log
Resources
Measure Route
Run Spots
Find Routes
Calculators
Community
Forums
User Groups
Browse User Logs
2024 in 2024
Events
Clubs
Join Now!
Viewing BradG's data. Click here to create your own FREE account!
Summary
Calendar
Workouts
Equipment
Courses
Personal Records
Reports
Training Plans
About Me
Run: Tempo
Previous
Next
11/13/2012
Date
5:45 AM
Time
4.5 mi
Distance
33:05.
16
Duration
7:24 mi
Pace
Equipment
Mizuno Wave Elixir 6 (Yellow/Black)
Health
Weight
170 lb
kilojoules
2411
Weather
Temperature
34 F
Conditions
Ratings
Effort
6 / 10
Quality
6 / 10
Map
Course
Bethel Loop to Rec Center
Comments
© 2024 RunningAHEAD, LLC. All rights reserved.
Terms of Service
|
Privacy
|
Feedback
|
Help