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Summary
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About Me
Run: Tempo
Previous
Next
9/4/2012
Date
5:40 AM
Time
4.5 mi
Distance
33:05.
73
Duration
7:24 mi
Pace
Equipment
Mizuno Wave Elixir 6 (Green/Yellow)
Health
Weight
173 lb
kilojoules
2454
Weather
Temperature
76 F
Conditions
Ratings
Effort
6 / 10
Quality
6 / 10
Map
Course
Bethel Loop to Rec Center
Comments
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