Run: Tempo Previous Next

8/10/2015

6:20 AM

4.2 mi

30:51.75

7:24 mi

Health

171 lb
2263

Weather

73 F

Ratings

7 / 10
7 / 10
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Bethel Loop and back home

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Notes

With Stella. Base maintenance until I start the marathon plan back up in training for Flatrock.

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