| Date ▼ |
Activity |
Course |
Type |
Distance |
Duration |
Pace |
|
| 7/9/2013 |
Run |
Bethel Loop 4.7-Miler |
Tempo |
4.7 mi |
32:02 |
6:50 |
 |
| 6/26/2013 |
Run |
Bethel Loop 4.7-Miler |
Easy |
4.7 mi |
34:02 |
7:16 |
|
| 6/24/2013 |
Run |
Bethel Loop 4.7-Miler |
Tempo |
4.7 mi |
32:31 |
6:56 |
|
| 6/15/2013 |
Run |
Bethel Loop 4.7-Miler |
Tempo |
4.7 mi |
32:29 |
6:56 |
|
| 6/8/2013 |
Run |
Bethel Loop 4.7-Miler |
Tempo |
4.7 mi |
32:00 |
6:50 |
|
| 5/28/2013 |
Run |
Bethel Loop 4.7-Miler |
Tempo |
4.7 mi |
31:39 |
6:45 |
|
|