| Date ▼ |
Activity |
Course |
Type |
Distance |
Duration |
Pace |
|
| 3/4/2017 |
Run |
Vicarstown |
Race |
5.0 km |
20:22 |
6:34 |
 |
| 2/7/2017 |
Run |
WIT Arena |
Warm Up/Down |
2.2 km |
12:40 |
9:24 |
|
| 2/7/2017 |
Run |
WIT Arena |
Interval |
6.3 km |
31:09 |
8:01 |
|
| 2/7/2017 |
Run |
WIT Arena |
Warm Up/Down |
1.6 km |
8:28 |
8:28 |
|
|