| Date ▼ |
Activity |
Course |
Type |
Distance |
Duration |
Pace |
|
| 2/15/2007 |
Run |
OutDoor track at the gym |
Easy |
3.0 mi |
33:00 |
11:00 |
 |
| 1/24/2007 |
Run |
OutDoor track at the gym |
Easy |
2.0 mi |
24:43 |
12:22 |
|
| 1/9/2007 |
Run |
OutDoor track at the gym |
Interval |
4.0 mi |
47:20 |
11:50 |
|
| 12/22/2006 |
Run |
OutDoor track at the gym |
Run/walk |
3.0 mi |
39:42 |
13:14 |
|
| 12/11/2006 |
Run |
OutDoor track at the gym |
Run/walk |
3.0 mi |
45:00 |
15:00 |
|
| 11/27/2006 |
Run |
OutDoor track at the gym |
Run/walk |
2.0 mi |
26:00 |
13:00 |
|
| 11/14/2006 |
Run |
OutDoor track at the gym |
Interval |
3.0 mi |
41:15 |
13:45 |
|
|