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Summary
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About Me
Run: Tempo
Previous
Next
7/16/2011
Date
6:15 AM
Time
6 mi
Distance
49:20
Duration
8:14 mi
Pace
Equipment
Saucony Grid Cohesion 4
Health
Weight
193 lb
Rest HR
59 bpm
kilojoules
3667
Weather
Conditions
Ratings
Effort
9 / 10
Quality
9 / 10
Map
Course
Ossineke
Comments
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