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8/12/2008

8:00 PM

8.3 mi

57:49

7:00 mi

Equipment

ASICS GT-2130

  • Map

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Notes

Maroon Miles. Only 20 hours to recover. Felt awful the first mile from having ate dinner several hours earlier - ran it in 7:16. Sped up considerably near the end of the run. I should really make a new route that is 8 miles

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