| Date ▼ |
Activity |
Course |
Type |
Distance |
Duration |
Pace |
|
| 3/9/2020 |
Rowing |
|
Default |
3730.0 m |
17:30 |
7:34 |
 |
| 3/8/2020 |
Rowing |
|
Default |
3600.0 m |
17:30 |
7:50 |
|
| 3/7/2020 |
Rowing |
|
Default |
3570.0 m |
17:30 |
7:54 |
|
| 3/5/2020 |
Rowing |
|
Default |
3770.0 m |
17:30 |
7:29 |
|
| 3/4/2020 |
Rowing |
|
Default |
3700.0 m |
17:30 |
7:37 |
|
| 3/3/2020 |
Rowing |
|
Default |
3770.0 m |
17:30 |
7:29 |
|
| 3/2/2020 |
Bike |
|
Bike |
1100.0 m |
5:00 |
7:19 |
|
| 3/2/2020 |
Rowing |
|
Default |
2770.0 m |
12:30 |
7:16 |
|
| 3/1/2020 |
Rowing |
|
Default |
3780.0 m |
17:30 |
7:28 |
|
| 2/27/2020 |
Rowing |
|
Default |
3640.0 m |
17:30 |
7:45 |
|
| 2/26/2020 |
Rowing |
|
Default |
3600.0 m |
17:30 |
7:50 |
|
| 2/24/2020 |
Rowing |
|
Default |
3570.0 m |
17:30 |
7:54 |
|
| 2/21/2020 |
Rowing |
|
Default |
3425.0 m |
17:30 |
8:14 |
|
| 2/20/2020 |
Rowing |
|
Default |
1600.0 m |
8:26 |
8:29 |
|
| 2/12/2020 |
Rowing |
|
Default |
3621.0 m |
17:30 |
7:47 |
|
| 2/11/2020 |
Rowing |
|
Default |
3671.0 m |
17:30 |
7:41 |
|
| 2/10/2020 |
Rowing |
|
Default |
3777.0 m |
17:30 |
7:28 |
|
| 2/9/2020 |
Rowing |
|
Default |
2700.0 m |
12:30 |
7:28 |
|
| 2/7/2020 |
Rowing |
|
Default |
3000.0 m |
14:00 |
7:31 |
|
| 2/1/2020 |
Rowing |
|
Default |
3632.0 m |
17:30 |
7:46 |
|
| 1/31/2020 |
Run |
|
Easy |
0.3 mi |
2:00 |
8:00 |
|
| 1/31/2020 |
Rowing |
|
Default |
2000.0 m |
10:00 |
8:03 |
|
| 1/30/2020 |
Rowing |
|
Default |
1900.0 m |
10:00 |
8:29 |
|
| 1/27/2020 |
Rowing |
|
Default |
3608.0 m |
17:30 |
7:49 |
|
| 1/26/2020 |
Rowing |
|
Default |
4314.0 m |
17:30 |
6:32 |
|
| 1/25/2020 |
Rowing |
|
Default |
3569.0 m |
17:30 |
7:54 |
|
| 1/24/2020 |
Rowing |
|
Default |
3406.0 m |
17:00 |
8:02 |
|
| 1/23/2020 |
Rowing |
|
Default |
3200.0 m |
16:00 |
8:03 |
|
| 1/20/2020 |
Rowing |
|
Default |
2.0 mi |
14:00 |
7:00 |
|
| 11/4/2019 |
UBE |
|
Default |
4.0 mi |
17:00 |
4:15 |
|
| 11/3/2019 |
UBE |
|
Default |
3.2 mi |
15:00 |
4:41 |
|
| 2/11/2018 |
Run |
|
Easy |
3.0 mi |
21:00 |
7:00 |
|
| 2/11/2018 |
Run |
|
Easy |
3.0 mi |
21:00 |
7:00 |
|
| 2/4/2018 |
Run |
|
Easy |
2.0 mi |
14:00 |
7:00 |
|
| 12/19/2017 |
Run |
|
Easy |
2.6 mi |
18:00 |
6:59 |
|
| 12/19/2017 |
Run |
|
Easy |
2.6 mi |
18:00 |
6:59 |
|
| 11/19/2017 |
Run |
|
Easy |
3.2 mi |
22:17 |
7:01 |
|
| 11/18/2017 |
Run |
|
Easy |
3.0 mi |
21:00 |
7:00 |
|
| 11/13/2017 |
Run |
|
Easy |
3.0 mi |
21:00 |
7:00 |
|
| 11/12/2017 |
Run |
|
Easy |
5.0 mi |
35:00 |
7:00 |
|
| 11/8/2017 |
Run |
|
Easy |
0.8 mi |
6:00 |
7:30 |
|
| 11/7/2017 |
Run |
|
Easy |
4.7 mi |
33:19 |
7:06 |
|
| 11/6/2017 |
Run |
|
Easy |
3.7 mi |
25:47 |
7:01 |
|
| 11/5/2017 |
Run |
|
Easy |
3.0 mi |
21:00 |
7:00 |
|
| 10/17/2017 |
Run |
|
Easy |
4.7 mi |
32:30 |
7:00 |
|
| 10/11/2017 |
Run |
|
Easy |
3.4 mi |
23:41 |
7:00 |
|
| 10/10/2017 |
Run |
|
Easy |
2.0 mi |
14:00 |
7:00 |
|
| 10/9/2017 |
Run |
|
Easy |
4.9 mi |
34:00 |
7:00 |
|
| 10/8/2017 |
Run |
|
Easy |
3.0 mi |
21:00 |
7:00 |
|
| 10/7/2017 |
Run |
|
Easy |
4.6 mi |
32:00 |
7:00 |
|
| 10/5/2017 |
Run |
|
Easy |
3.4 mi |
23:30 |
7:00 |
|
| 10/4/2017 |
Run |
|
Easy |
4.6 mi |
32:00 |
7:00 |
|
| 10/3/2017 |
Run |
|
Easy |
3.0 mi |
21:00 |
7:00 |
|
| 10/2/2017 |
Run |
|
Easy |
2.0 mi |
14:00 |
7:00 |
|
| 9/30/2017 |
Run |
|
Easy |
3.0 mi |
21:00 |
7:00 |
|
| 9/28/2017 |
Run |
|
Easy |
4.0 mi |
28:00 |
7:00 |
|
| 9/27/2017 |
Run |
|
Easy |
4.0 mi |
28:00 |
7:00 |
|
| 9/26/2017 |
Run |
|
Easy |
4.0 mi |
28:00 |
7:00 |
|
| 9/25/2017 |
Run |
|
Easy |
4.1 mi |
28:40 |
7:00 |
|
| 9/24/2017 |
Run |
|
Easy |
2.7 mi |
19:00 |
7:00 |
|
| 9/23/2017 |
Run |
|
Easy |
4.0 mi |
28:00 |
7:00 |
|
| 9/22/2017 |
Run |
|
Easy |
4.0 mi |
28:00 |
7:00 |
|
| 9/21/2017 |
Run |
|
2nd Run |
2.0 mi |
14:00 |
7:00 |
|
| 9/20/2017 |
Run |
|
Easy |
2.0 mi |
14:00 |
7:00 |
|
| 9/19/2017 |
Run |
|
Easy |
2.1 mi |
14:51 |
6:59 |
|
| 9/18/2017 |
Run |
|
Easy |
2.2 mi |
15:00 |
6:59 |
|
| 9/17/2017 |
Run |
|
Easy |
4.0 mi |
28:00 |
7:00 |
|
| 9/16/2017 |
Run |
|
Easy |
2.8 mi |
19:30 |
7:00 |
|
| 9/15/2017 |
Run |
|
Easy |
5.5 mi |
38:30 |
7:00 |
|
| 9/14/2017 |
Run |
|
Easy |
2.5 mi |
17:30 |
7:00 |
|
| 9/13/2017 |
Run |
|
Easy |
3.0 mi |
21:00 |
7:00 |
|
| 9/12/2017 |
Run |
|
Easy |
1.0 mi |
7:12 |
7:00 |
|
| 9/11/2017 |
Run |
|
Easy |
4.1 mi |
28:38 |
7:00 |
|
| 9/10/2017 |
Run |
|
Easy |
3.6 mi |
24:48 |
7:00 |
|
| 9/9/2017 |
Run |
|
Easy |
3.8 mi |
26:30 |
7:00 |
|
| 9/8/2017 |
Run |
|
Easy |
4.7 mi |
32:30 |
7:00 |
|
| 9/7/2017 |
Run |
|
Easy |
3.2 mi |
22:00 |
7:00 |
|
| 9/6/2017 |
Run |
|
Easy |
2.0 mi |
14:00 |
7:00 |
|
| 9/5/2017 |
Run |
|
Easy |
3.4 mi |
24:00 |
7:00 |
|
| 9/4/2017 |
Run |
|
Easy |
3.7 mi |
26:00 |
7:00 |
|
| 9/3/2017 |
Run |
|
Easy |
4.4 mi |
30:32 |
7:00 |
|
| 9/2/2017 |
Run |
|
Easy |
4.1 mi |
28:30 |
7:00 |
|
| 9/1/2017 |
Run |
|
Easy |
5.6 mi |
39:26 |
7:00 |
|
| 8/31/2017 |
Run |
|
Easy |
3.2 mi |
22:15 |
7:00 |
|
| 8/30/2017 |
Run |
|
Easy |
4.4 mi |
30:30 |
7:00 |
|
| 8/29/2017 |
Run |
|
Easy |
4.2 mi |
29:30 |
7:00 |
|
| 8/28/2017 |
Run |
|
Easy |
3.8 mi |
26:51 |
7:00 |
|
| 8/27/2017 |
Run |
|
Easy |
4.0 mi |
28:15 |
7:00 |
|
| 8/26/2017 |
Run |
|
Easy |
3.8 mi |
26:11 |
6:59 |
|
| 8/25/2017 |
Run |
|
Easy |
3.8 mi |
26:30 |
7:00 |
|
| 8/24/2017 |
Run |
|
Easy |
3.8 mi |
26:30 |
7:00 |
|
| 8/23/2017 |
Run |
|
Easy |
3.8 mi |
26:30 |
7:00 |
|
| 8/22/2017 |
Run |
|
Easy |
3.9 mi |
27:07 |
7:00 |
|
| 8/21/2017 |
Run |
|
Easy |
3.7 mi |
25:30 |
7:00 |
|
| 8/20/2017 |
Run |
|
Easy |
3.6 mi |
25:01 |
7:00 |
|
| 8/19/2017 |
Run |
|
Easy |
3.6 mi |
25:19 |
7:00 |
|
| 8/18/2017 |
Run |
|
Easy |
2.2 mi |
15:05 |
7:01 |
|
| 8/18/2017 |
Run |
|
2nd Run |
1.9 mi |
13:30 |
7:00 |
|
| 8/17/2017 |
Run |
|
Easy |
5.2 mi |
36:33 |
7:00 |
|
| 8/16/2017 |
Run |
|
Easy |
4.0 mi |
28:16 |
7:00 |
|
|