Run: Threshold Previous Next

2/23/2011

4 mi

23:32

5:53 mi

Health

148.8 lb
1885
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<No name>

Notes

Well, the plan was to go out with Butler, but he really really took off.

I knew I would fall off the pace somewhat after going out 5:45 - especially tuning around into the wind. Caught Griffin. If I had continued to 8k, this might have been a PR.

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