Run: Tempo Previous Next

1/10/2008

3:30 PM

7.3 mi

49:33

6:51 mi

Equipment

ASICS GT-2120

Weather

38 F

Ratings

7 / 10
6 / 10
  • Map

Random Route

Notes

I'm not too sure about the accuracy of the distance. Noted. I was told it was 7 ish miles and I'm counting the warm up as distance and adding 2 min of time to cover it. During the run, I was dropped after tying my shoes, and I could never catch up to the second group that formed. During the Dave Martin portion, my right quad was noticably more sore than the left when i was trying to catch the 2nd group. Also, I was ncaught very unprepared in t-shirt and shorts in the rain.

Comments