Run: Interval Previous Next

8/5/2008

3 mi

Equipment

ASICS GT-2130

Ratings

7 / 10
7 / 10
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Notes

Ran first 2 sets with the last 50 meters of each effort uphill. But then a bunch of smokers came, and I went to the track, and did 4 more sets. My legs were definitely tired after the first 2, specifically my right leg.

I ran the first 400 in 66 roughtly by accident.

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