Run: Threshold Previous Next

7/29/2009

5400 m

20:16

6:03 mi

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Splits:

1Miles: 5:52

2 Miles: 11:48

3 Miles: 17:49

5k: 18:35

I must have really not run hard after crossing 5k...

Well, this reminded me of how it feels to run hard. The endurance started giving out when I was beginning to side stich immediately after mile 2.

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