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8/29/2009

9:50 AM

5 km

17:57

5:47 mi

Notes

Well. I tried to warm up, but it didn't work. My hamstring wasn't healed. So I thought I would go to pick up my t-shirt, since I had already registered in a race to try to get a time.

But something came over me. I decided to run it despite my hamstring hurting. I first mile was 5:25, but it was hurting my hamstring to go that pace... I couldn't kick at the end, eventhough I had a lot left. Felt more like a tempo run. =(

At least, I got some $50 from my performance.

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