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2/13/2011

14.4 mi

1:40:53

7:00 mi

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Notes

Julia joined us out the door for the first 20 minutes. As a result, I would say that miles 2 and 3 were slower than usual, especially with Nunez absent.

Sleep deprivation makes me lose my sense of thirst for some reason, and I had awoken very dehydrated, so this suited me perfectly.

We went south to Chicago State on 95th, and went north back up St. Lawrence to Washington Park.

I ended up extending in Washington park for 100 minutes total. I really need to hit the weight room this week.

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