| Date ▼ |
Activity |
Course |
Type |
Distance |
Duration |
Pace |
|
| 12/4/2015 |
Run |
|
Easy |
1.2 mi |
8:45 |
7:37 |
 |
| 12/1/2015 |
Run |
|
Easy |
1.8 mi |
14:00 |
7:47 |
|
| 3/19/2015 |
Run |
|
Sandbag/Penguin |
2.0 mi |
16:00 |
8:00 |
|
| 3/16/2015 |
Run |
|
Sandbag/Penguin |
2.0 mi |
16:00 |
8:00 |
|
| 9/28/2014 |
Run |
|
Easy |
1.6 mi |
10:57 |
7:02 |
|
| 8/27/2014 |
Run |
|
Easy |
1.3 mi |
9:20 |
7:11 |
|
| 8/25/2014 |
Run |
|
Easy |
2.0 mi |
14:30 |
7:15 |
|
| 8/24/2014 |
Run |
|
Easy |
1.0 mi |
7:00 |
7:00 |
|
| 7/29/2014 |
Run |
|
Easy |
1.9 mi |
13:00 |
7:02 |
|
| 7/28/2014 |
Run |
|
Easy |
2.0 mi |
13:00 |
6:30 |
|
| 6/21/2014 |
Run |
|
Easy |
2.0 mi |
14:27 |
7:14 |
|
| 6/20/2014 |
Run |
|
Easy |
2.0 mi |
14:10 |
7:05 |
|
| 6/19/2014 |
Run |
|
Easy |
2.0 mi |
14:00 |
7:00 |
|
| 6/18/2014 |
Run |
|
Easy |
1.8 mi |
12:30 |
6:57 |
|
| 5/22/2014 |
Run |
|
Easy |
2.0 mi |
14:00 |
7:00 |
|
| 4/16/2014 |
Run |
|
Easy |
2.0 mi |
14:00 |
7:00 |
|
| 4/15/2014 |
Run |
|
Easy |
1.4 mi |
10:00 |
7:09 |
|
| 3/14/2014 |
Run |
|
Easy |
1.4 mi |
10:30 |
7:30 |
|
| 2/22/2014 |
Run |
|
Easy |
1.4 mi |
10:00 |
7:09 |
|
| 2/21/2014 |
Run |
|
Sandbag/Penguin |
1.3 mi |
10:00 |
8:00 |
|
| 2/20/2014 |
Run |
|
Sandbag/Penguin |
1.3 mi |
10:00 |
8:00 |
|
| 2/19/2014 |
Run |
|
Sandbag/Penguin |
1.3 mi |
10:00 |
8:00 |
|
| 2/18/2014 |
Run |
|
Sandbag/Penguin |
1.3 mi |
10:00 |
8:00 |
|
| 2/4/2014 |
Run |
|
Sandbag/Penguin |
1.1 mi |
9:04 |
7:58 |
|
| 2/3/2014 |
Run |
|
Sandbag/Penguin |
1.0 mi |
8:00 |
8:00 |
|
| 7/10/2013 |
Run |
|
Easy |
1.0 mi |
7:00 |
7:00 |
|
| 7/9/2013 |
Run |
|
Easy |
2.3 mi |
16:00 |
7:00 |
|
| 7/8/2013 |
Run |
|
Easy |
2.2 mi |
16:00 |
7:17 |
|
| 7/5/2013 |
Run |
|
Easy |
3.0 mi |
21:00 |
7:00 |
|
| 7/4/2013 |
Run |
|
Easy |
1.0 mi |
7:00 |
7:00 |
|
| 7/3/2013 |
Run |
|
Easy |
4.0 mi |
28:00 |
7:00 |
|
| 7/2/2013 |
Run |
|
Easy |
3.0 mi |
21:00 |
7:00 |
|
| 6/30/2013 |
Run |
|
Easy |
4.0 mi |
28:13 |
7:04 |
|
| 6/29/2013 |
Run |
|
Easy |
3.2 mi |
24:00 |
7:30 |
|
| 6/28/2013 |
Run |
|
Easy |
3.0 mi |
22:00 |
7:20 |
|
| 6/27/2013 |
Run |
|
Easy |
3.0 mi |
21:00 |
7:00 |
|
| 6/26/2013 |
Run |
|
Easy |
3.0 mi |
21:00 |
7:00 |
|
| 3/25/2013 |
Run |
|
Easy |
2.0 mi |
14:00 |
7:00 |
|
| 3/20/2013 |
Run |
|
Easy |
2.0 mi |
14:00 |
7:00 |
|
| 3/18/2013 |
Run |
|
Easy |
2.0 mi |
14:00 |
7:00 |
|
| 3/16/2013 |
Run |
|
Easy |
2.0 mi |
14:00 |
7:00 |
|
|