Date ▼ |
Activity |
Course |
Type |
Distance |
Duration |
Pace |
|
8/9/2007 |
Run |
Random Route |
Easy |
4.9 mi |
1:00:06 |
12:21 |
|
6/5/2007 |
Run |
Random Route |
Easy |
|
|
|
|
6/4/2007 |
Run |
Random Route |
Easy |
|
|
|
|
6/3/2007 |
Run |
Random Route |
Easy |
|
|
|
|
1/18/2007 |
Run |
Random Route |
Easy |
|
|
|
|
10/17/2006 |
Run |
Random Route |
Easy |
|
|
|
|
10/12/2006 |
Run |
Random Route |
Easy |
|
|
|
|
10/11/2006 |
Run |
Random Route |
Easy |
|
|
|
|
10/10/2006 |
Run |
Random Route |
Easy |
|
|
|
|
10/4/2006 |
Run |
Random Route |
Easy |
|
|
|
|
10/3/2006 |
Run |
Random Route |
Easy |
|
|
|
|
10/1/2006 |
Run |
Random Route |
Easy |
|
|
|
|
9/5/2006 |
Run |
Random Route |
Easy |
|
|
|
|
9/3/2006 |
Run |
Random Route |
Easy |
|
|
|
|
7/20/2006 |
Run |
Random Route |
Easy |
|
|
|
|
7/19/2006 |
Run |
Random Route |
Easy |
|
|
|
|
4/27/2006 |
Run |
Random Route |
Easy |
|
|
|
|
4/5/2006 |
Run |
Random Route |
Easy |
|
|
|
|
4/2/2006 |
Run |
Random Route |
Easy |
|
|
|
|
4/1/2006 |
Run |
Random Route |
Easy |
|
|
|
|
3/30/2006 |
Run |
Random Route |
Easy |
|
|
|
|
3/23/2006 |
Run |
Random Route |
Easy |
|
|
|
|
3/22/2006 |
Run |
Random Route |
Easy |
|
|
|
|
3/21/2006 |
Run |
Random Route |
Easy |
|
|
|
|
3/19/2006 |
Run |
Random Route |
Easy |
|
|
|
|
3/18/2006 |
Run |
Random Route |
Easy |
|
|
|
|
3/17/2006 |
Run |
Random Route |
Easy |
|
|
|
|
3/16/2006 |
Run |
Random Route |
Easy |
|
|
|
|
3/15/2006 |
Run |
Random Route |
Easy |
|
|
|
|
3/14/2006 |
Run |
Random Route |
Easy |
|
|
|
|
3/13/2006 |
Run |
Random Route |
Easy |
|
|
|
|
2/25/2006 |
Run |
Random Route |
Tempo |
9.0 mi |
1:16:45 |
8:32 |
|
2/4/2006 |
Run |
Random Route |
Easy |
|
|
|
|
1/17/2006 |
Run |
Neighborhood 3 |
Easy |
3.0 mi |
31:35 |
10:32 |
|
9/29/2005 |
Run |
Random Route |
Easy |
|
|
|
|
9/28/2005 |
Run |
Random Route |
Easy |
|
|
|
|
9/27/2005 |
Run |
Random Route |
Easy |
|
|
|
|
9/25/2005 |
Run |
Random Route |
Easy |
|
|
|
|
9/24/2005 |
Run |
Random Route |
Easy |
|
|
|
|
9/22/2005 |
Run |
Random Route |
Easy |
|
|
|
|
9/21/2005 |
Run |
Random Route |
Easy |
|
|
|
|
9/20/2005 |
Run |
Random Route |
Easy |
|
|
|
|
9/8/2005 |
Run |
Random Route |
Easy |
|
|
|
|
9/7/2005 |
Run |
Random Route |
Easy |
|
|
|
|
6/17/2005 |
Run |
Random Route |
Easy |
|
|
|
|
6/16/2005 |
Run |
Random Route |
Easy |
|
|
|
|
6/15/2005 |
Run |
Random Route |
Easy |
|
|
|
|
6/14/2005 |
Run |
Random Route |
Easy |
|
|
|
|
6/13/2005 |
Run |
Random Route |
Easy |
|
|
|
|
6/7/2005 |
Run |
Random Route |
Interval |
|
|
|
|
5/15/2005 |
Run |
Random Route |
Easy |
|
|
|
|
10/5/2004 |
Run |
Random Route |
Easy |
|
|
|
|
7/1/2004 |
Run |
Neighborhood 3 |
Easy |
3.0 mi |
|
|
|
5/12/2004 |
Run |
Random Route |
Hill |
3.5 mi |
|
|
|
9/9/2003 |
Run |
Neighborhood 5 |
Easy |
5.0 mi |
50:00 |
10:00 |
|
7/4/2003 |
Run |
Peachtree Road Race |
Race |
10.0 km |
53:00 |
8:32 |
|
|