Date ▲ |
Activity |
Course |
Type |
Distance |
Duration |
Pace |
|
3/25/2016 |
Bike |
Hagg Lake Loops |
Tempo |
26.1 mi |
1:44:56 |
4:02 |
|
4/3/2016 |
Bike |
Skyline Rock Creek Lolli |
Easy |
29.1 mi |
2:30:00 |
5:09 |
|
4/17/2016 |
Bike |
Boone's Ferry coworker ride |
Long |
57.0 mi |
4:30:00 |
4:45 |
|
5/1/2016 |
Bike |
NE Marine to Larch Mtn |
Long |
71.9 mi |
5:30:00 |
4:36 |
|
5/21/2016 |
Bike |
Reach the Beach |
Long |
104.0 mi |
8:00:00 |
4:37 |
|
9/5/2016 |
Bike |
Skyline to Old Mans |
Easy |
30.3 mi |
2:00:00 |
3:59 |
|
9/10/2016 |
Bike |
Salts LE Ride S to Maple |
Easy |
16.5 mi |
1:15:00 |
4:33 |
|
9/18/2016 |
Bike |
|
Interval |
10.0 mi |
1:00:00 |
6:00 |
|
10/8/2016 |
Bike |
Skyline to Old Mans |
Tempo |
28.0 mi |
1:56:44 |
4:10 |
|
11/20/2016 |
Bike |
Skyline to Old Mans |
Tempo |
9.9 mi |
52:39 |
5:20 |
|