| Date ▼ |
Activity |
Course |
Type |
Distance |
Duration |
Pace |
|
| 8/7/2014 |
Run |
Wildwood @ 53rd |
Easy |
4.5 mi |
45:00 |
10:00 |
 |
| 7/22/2014 |
Run |
Wildwood @ 53rd |
Easy |
3.6 mi |
35:00 |
9:44 |
|
| 7/13/2014 |
Run |
Wildwood @ 53rd |
Easy |
9.0 mi |
1:30:00 |
10:00 |
|
| 7/10/2014 |
Run |
Wildwood @ 53rd |
Easy |
3.2 mi |
30:00 |
9:23 |
|
| 7/9/2014 |
Run |
Wildwood @ 53rd |
Easy |
4.0 mi |
40:00 |
10:00 |
|
| 7/3/2014 |
Run |
Wildwood @ 53rd |
Easy |
4.0 mi |
40:00 |
10:00 |
|
| 7/1/2014 |
Run |
Wildwood @ 53rd |
Easy |
3.0 mi |
30:00 |
10:00 |
|
| 6/21/2014 |
Run |
Wildwood @ 53rd |
Tempo |
6.0 mi |
55:00 |
9:10 |
|
| 6/8/2014 |
Run |
Wildwood @ 53rd |
Easy |
5.5 mi |
50:00 |
9:06 |
|
| 6/1/2014 |
Run |
Wildwood @ 53rd |
Tempo |
12.0 mi |
1:50:00 |
9:10 |
|
| 5/30/2014 |
Run |
Wildwood @ 53rd |
Tempo |
5.3 mi |
45:00 |
8:30 |
|
| 5/26/2014 |
Run |
Wildwood @ 53rd |
Easy |
5.4 mi |
55:00 |
10:12 |
|
| 5/23/2014 |
Run |
Wildwood @ 53rd |
Easy |
5.4 mi |
1:00:00 |
11:07 |
|
|