| Date ▼ |
Activity |
Course |
Type |
Distance |
Duration |
Pace |
|
| 9/7/2016 |
Run |
Work look w/ Matson |
Easy |
3.0 mi |
30:00 |
10:00 |
 |
| 7/25/2016 |
Run |
Work look w/ Matson |
Easy |
3.0 mi |
32:00 |
10:40 |
|
| 7/19/2016 |
Run |
Work look w/ Matson |
Easy |
3.0 mi |
31:00 |
10:20 |
|
| 6/2/2016 |
Run |
Work look w/ Matson |
Easy |
3.5 mi |
35:00 |
10:00 |
|
| 4/4/2016 |
Run |
Work look w/ Matson |
Easy |
3.0 mi |
30:00 |
10:00 |
|
| 2/23/2016 |
Run |
Work look w/ Matson |
Default |
3.0 mi |
33:00 |
11:00 |
|
| 2/2/2016 |
Run |
Work look w/ Matson |
Default |
3.0 mi |
35:00 |
11:40 |
|
|