Workouts


Summary
wait
Date ▼ Activity Course Type Distance Duration Pace  
11/20/2016 Bike
Skyline to Old Mans
Tempo 9.9 mi 52:39 5:20
10/8/2016 Bike
Skyline to Old Mans
Tempo 28.0 mi 1:56:44 4:10
9/18/2016 Bike   Interval 10.0 mi 1:00:00 6:00
9/10/2016 Bike
Salts LE Ride S to Maple
Easy 16.5 mi 1:15:00 4:33
9/5/2016 Bike
Skyline to Old Mans
Easy 30.3 mi 2:00:00 3:59
5/21/2016 Bike
Reach the Beach
Long 104.0 mi 8:00:00 4:37
5/1/2016 Bike
NE Marine to Larch Mtn
Long 71.9 mi 5:30:00 4:36
4/17/2016 Bike
Boone's Ferry coworker ride
Long 57.0 mi 4:30:00 4:45
4/3/2016 Bike
Skyline Rock Creek Lolli
Easy 29.1 mi 2:30:00 5:09
3/25/2016 Bike
Hagg Lake Loops
Tempo 26.1 mi 1:44:56 4:02