5/3/2013
4:20 PM
5 mi
38:19
7:40 mi
ASICS GEL-Blur 33
3xmile @ 7:00
800 warmup
800 in between that settled in at 7.1 to 7.5mph
1.5 incline
Some good blues music on Axs TV and a frustrating day at work help fuel my run. Now to go see "42".