3/4/2013
5:45 AM
3.3 mi
28:00
8:37 mi
Brooks Adrenaline 11
8:39 x 1 mile on new treadmill (actually it's ancient, but new to the gym).
19:21 for 2.25 miles
500 Mile mark for the Adrenaline...time for new shoes. priced the new Adrenaline 13 at Scheels, will look around.