1/12/2014
6:01 PM
5.8 mi
52:54
9:12 mi
ASICS Gel-Nimbus 14
Initializing charts...
good way to end the weekend.
Feeling a little pressure in my right heel, but no real pain. Didn't realize I was doing an 8:35 pace on the treadmill. Just hit lap button on each mile.
9 miles today. What I wanted to do.