Workouts

---

Date ▼ Activity Course Type Distance Duration Pace   11/20/2015 Run Ames ISU campus Tempo 10.0 mi 1:17:03 7:43 11/20/2015 Run Ames ISU campus Recovery 3.5 mi 30:17 8:40 11/20/2014 Run Ames ISU campus Easy 4.0 mi 32:07 8:02