| Date ▼ |
Activity |
Course |
Type |
Distance |
Duration |
Pace |
|
| 8/18/2012 |
Run |
Lone Tree 5K |
warm-up/cool dwn |
3.1 mi |
29:44 |
9:29 |
 |
| 8/18/2012 |
Run |
Lone Tree 5K |
Race |
3.1 mi |
20:58 |
6:42 |
|
| 8/18/2012 |
Run |
Lone Tree 5K |
warm-up/cool dwn |
0.7 mi |
6:29 |
9:16 |
|
| 8/20/2011 |
Run |
Lone Tree 5K |
Race |
5.0 km |
21:00 |
6:46 |
|
| 8/20/2011 |
Run |
Lone Tree 5K |
Easy |
1.5 mi |
14:00 |
9:20 |
|
|