| Date ▼ |
Activity |
Course |
Type |
Distance |
Duration |
Pace |
|
| 7/4/2016 |
Run |
Sigourney 5K |
Race |
3.1 mi |
21:50 |
7:03 |
 |
| 7/4/2012 |
Run |
Sigourney 5K |
warm-up/cool dwn |
2.0 mi |
|
|
|
| 7/4/2012 |
Run |
Sigourney 5K |
Race |
3.0 mi |
21:27 |
7:04 |
|
| 7/4/2011 |
Run |
Sigourney 5K |
Easy |
1.0 mi |
9:00 |
9:00 |
|
| 7/4/2011 |
Run |
Sigourney 5K |
Race |
5.0 km |
20:39 |
6:39 |
|
|