Workouts


Summary
wait
Date ▼ Activity Course Type Distance Duration Pace  
8/2/2014 Run
Washington Flying Pigs Duathlon Course
Race 1.5 mi 10:05 6:44
8/2/2014 Bike
Washington Flying Pigs Duathlon Course
Race 20.0 mi 1:03:48 3:12
8/2/2014 Run
Washington Flying Pigs Duathlon Course
Race 3.1 mi 21:02 6:48
7/27/2014 Run
Washington Flying Pigs Duathlon Course
Easy 4.6 mi 40:00 8:42
7/27/2014 Bike
Washington Flying Pigs Duathlon Course
Race 20.0 mi 1:18:19 3:55