Workouts


Summary
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Date ▼ Activity Course Type Distance Duration Pace  
10/23/2011 Run
North Liberty Fun Run
Race 5.0 km 20:19 6:33
10/23/2011 Run
North Liberty Fun Run
warm-up/cool dwn 1.7 mi 16:41 10:04
9/18/2011 Run
North Liberty Fun Run
Race 5.0 km 20:38 6:39
9/18/2011 Run
North Liberty Fun Run
Easy 2.0 mi 18:35 9:18