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Run: Interval Previous Next

2/6/2010

Date

3 mi

Distance

14:06

Duration

4:42 mi

Pace

Health

Weight140 lb

kilojoules1330

Map

Coursetrack

Notes

800 @ 2:30

400 @ 69

200 @ 32

200 @ 30

3 sets, good rest

windy, cold,

Comments