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Summary
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About Me
Run: Interval
Previous
Next
12/16/2009
Date
4 mi
Distance
24:00
Duration
6:00 mi
Pace
Equipment
Nike Nike Vomero +4 (blue nov)
Health
Weight
140 lb
kilojoules
1773
Map
Course
treadmill
Notes
4 x1 mi. .5 in 4 rest
Comments
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