info

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Run: Tempo Previous Next

2/19/2010

Date

10 mi

Distance

1:06:30

Duration

6:39 mi

Pace

Equipment

ASICS Gel Speedsters 3 (2nd pair)

Map

Coursetreadmill

Notes

8, 7, 6, 6, 7, 6, 6, 7, 6, 7:30

Comments