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Summary
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Run: Easy
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Next
2/11/2010
Date
3.5 mi
Distance
27:00
Duration
7:43 mi
Pace
Equipment
Nike Nike Vomero +4 (7) (orange)
Health
Weight
140 lb
kilojoules
1552
Map
Course
treadmill
Notes
casper, 5000 feet, plus strides
Comments
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