Workouts

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Date Activity Course Type Distance Duration Pace ▲   9/1/2009 Run idaho Easy 12.0 mi 1:21:30 6:48 9/2/2009 Run idaho Easy 13.0 mi 1:29:00 6:51 8/24/2009 Run idaho Easy 6.5 mi 45:08 6:57 8/31/2009 Run idaho Hill 7.5 mi 56:31 7:33