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11/23/2012

7:45 AM

5 mi

35:19

7:04 mi

No additional information was recorded for this entry.

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Notes

Was super sore from Tuesday's workout in the weight room.

10 Pull-ups

50 Box Jumps

100 Body Squats

35 out of 50 Burpies

50 mountain climbers

4 out of 10 Pull-Ups

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