Notes
We ran 6 X 1000 with 90 sec. rest around Highgate.
1st 3:10
2nd 3:15
3rd 3:16
4th 3:16
5th 3:09
6th 3:07
Guys were feeling good. I wanted all of them around 3:18, but we were feeling good and not really pressing as we ran. We stayed in control, so I let the times come naturally. Overall good run.