Notes
First Ides of March for me. Going into the "race", my legs were not feeling that great...sore and sluggish. Took the first loop running with Hird, Monty, Wunning, and Nate. About half way through the first loop, Hird pulled away leaving the four of us behind. Hit the first loop in 13 something, then pulled away from the rest of the guys. Hird hit the 5 mile in 27:00 and I was 40 seconds behind. My goal was to make this run hurt, so I pushed the second and third loops hard. This forced me to run with tired legs on the fourth loop...which really really hurt. I could see Krump starting to close in and all I kept telling myself was to push it. Last mile was sub 5:20...I think around 5:13. Not bad for trying to kill myself less then half-way through the race. Good feedback!