Run: Interval Previous Next

10/3/2011

3:55 PM

1 mi

5:24

5:38 mi

No additional information was recorded for this entry.

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Notes

#4 Last repeat...kept it smooth. 2,3,4 all together....#5 man a few seconds back. My #1 runner ran 4:58 (5:15 real mile) so I think he is ready to pop a big race.

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