1/30/2010
8:00 AM
8.5 mi
1:00:00
7:04 mi
Nike Lunar Elite+ (blue)
First long run with the guys. Went out past PatWat, over the Fox River to Timbers Rd. Went to the top ofTimbers Rd. and turned back. Legs are feeling sore and heavy. Glad to see the sun on this run!!