Run: Interval Previous Next

8/23/2010

3:30 PM

4 mi

No additional information was recorded for this entry.

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Notes

First grass interval workout of the year.

8X800 on the 5:00 minute

2:43

2:43

2:38

2:35

2:35

2:35

2:38

2:36

Overall great workout for the team. My legs felt great.

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